Check out some of the latest posts from across our projects! 

Top 7 tips for expressing yourself this Mental Health Week

They say talk is cheap. But it can do amazing things to improve our mental health.  To celebrate this Mental Health Week we share 7 top tips for expressing your feelings


Author: Chris Flack

Lucky Magezi talks relationship goals

Lucky Magezi talks compromise and relationship goals in an ever-changing environment.


Author: Melissa Guest

What's love got to do with it?

Karen Dzodzome takes time out to think about relationship goals, and how the word love doesn't really even come into it.


Author: Melissa Guest

What our research tells us:


of people say commitment is crucial to making a family work.


of young people think commitment is crucial to making friendships work


of young people say forming lasting relationships is harder now than it was for previous generations

Latest news

  • Lockdown and Exercise making the news

    FASTN has been working with Sport Birmingham and their MAD project to explore how exercise helps in maintaining positive relationships and helps children and young people learn! Read more

  • FASTN and Covid-19

    FASTN, like many organisations across the UK has been impacted by Covid-19, this release is our view on the implications of the virus on families and the wider sector. Read more

  • Nick Brewer puts Commitment centre stage

    Rapper Nick Brewer shares a new poem to inspire young people to think about their relationships and the commitment they need to thrive in life. Read more

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